{"id":358,"date":"2019-11-23T01:27:38","date_gmt":"2019-11-23T01:27:38","guid":{"rendered":"https:\/\/democontent.codex-themes.com\/sites-elementor-v5\/delicious-restaurant\/\/delicious-food-2\/"},"modified":"2026-01-11T16:53:22","modified_gmt":"2026-01-11T13:53:22","slug":"nutritive-protein-cuisine","status":"publish","type":"post","link":"https:\/\/dev.brunchandmunch.bg\/en\/nutritive-protein-cuisine\/","title":{"rendered":"NUTRITIONAL PROTEIN KITCHEN"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"358\" class=\"elementor elementor-358\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-529035c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"529035c\" data-element_type=\"section\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-thegem\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-23a0a3d\" data-id=\"23a0a3d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb052d5 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"cb052d5\" data-element_type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/dev.brunchandmunch.bg\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/BRUNCH-MUNCH_284.jpg&quot;,&quot;id&quot;:3610,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;thegem_elementor_preset&quot;:&quot;default&quot;,&quot;image_position&quot;:&quot;left&quot;,&quot;icon_show&quot;:&quot;yes&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-left lazy-loading\">\n\t\t\t<div class=\"gem-wrapbox-inner  lazy-loading-item\"  data-ll-effect=\"move-up\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/dev.brunchandmunch.bg\/wp-content\/uploads\/2025\/09\/BRUNCH-MUNCH_284.jpg\" class=\"fancybox\">\n\t\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive\"\n\t\t\t\t\t\t src=\"https:\/\/dev.brunchandmunch.bg\/wp-content\/uploads\/2025\/09\/BRUNCH-MUNCH_284.jpg\"\n\t\t\t\t\t\t alt=\"BRUNCH-&amp;-MUNCH_284\">\n\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-camera\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 144v288c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V144c0-26.5 21.5-48 48-48h88l12.3-32.9c7-18.7 24.9-31.1 44.9-31.1h125.5c20 0 37.9 12.4 44.9 31.1L376 96h88c26.5 0 48 21.5 48 48zM376 288c0-66.2-53.8-120-120-120s-120 53.8-120 120 53.8 120 120 120 120-53.8 120-120zm-32 0c0 48.5-39.5 88-88 88s-88-39.5-88-88 39.5-88 88-88 88 39.5 88 88z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-45e6406\" data-id=\"45e6406\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0346391 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"0346391\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"title-h4 elementor-heading-title elementor-size-default\">NUTRITIONAL PROTEIN KITCHEN<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c5654a flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"0c5654a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u0412 Brunch &amp; Munch \u0432\u044f\u0440\u0432\u0430\u043c\u0435, \u0447\u0435 \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0431\u044a\u0434\u0435 \u043d\u0435 \u0441\u0430\u043c\u043e \u0432\u043a\u0443\u0441\u043d\u0430, \u043d\u043e \u0438 <\/span><b>\u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0438 \u043f\u044a\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u0430<\/b><span style=\"font-weight: 400;\"> \u2014 \u0434\u0430 \u043f\u043e\u0434\u0445\u0440\u0430\u043d\u0432\u0430 \u0432\u0441\u044f\u043a\u0430 \u043a\u043b\u0435\u0442\u043a\u0430, \u0434\u0430 \u0438\u0437\u0433\u0440\u0430\u0436\u0434\u0430 \u0441\u0438\u043b\u0430 \u0438 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442 \u0438 \u0434\u0430 \u043d\u043e\u0441\u0438 \u043d\u0430\u0441\u043b\u0430\u0434\u0430 \u0431\u0435\u0437 \u0432\u0438\u043d\u0430.<\/span><\/p><p><span style=\"font-weight: 400;\">\u041d\u0430\u0448\u0430\u0442\u0430 <\/span><b>\u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0430 \u0444\u0438\u043b\u043e\u0441\u043e\u0444\u0438\u044f<\/b><span style=\"font-weight: 400;\"> \u0441\u0435 \u0431\u0430\u0437\u0438\u0440\u0430 \u043d\u0430 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0430, \u0447\u0435 <\/span><b>\u201e\u0441\u043b\u0430\u0431\u0430 \u043f\u043e\u0447\u0432\u0430 = \u0441\u043b\u0430\u0431\u0430 \u0445\u0440\u0430\u043d\u0430\u201c<\/b><span style=\"font-weight: 400;\"> \u2014 \u0437\u0430\u0442\u043e\u0432\u0430 \u043e\u0431\u0440\u044a\u0449\u0430\u043c\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 <\/span><b>\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e\u0442\u043e \u0438 \u043f\u0440\u043e\u0438\u0437\u0445\u043e\u0434\u0430<\/b><span style=\"font-weight: 400;\"> \u043d\u0430 \u0432\u0441\u0435\u043a\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442, \u043a\u0430\u043a\u0442\u043e \u0438 \u043d\u0430 \u043d\u0430\u0447\u0438\u043d\u0430, \u043f\u043e \u043a\u043e\u0439\u0442\u043e \u0442\u043e\u0439 \u0435 \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u0435\u043d \u0438 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0435\u043d.<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dd473c flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"3dd473c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u041a\u0430\u043a \u0433\u043e \u043f\u043e\u0441\u0442\u0438\u0433\u0430\u043c\u0435:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c11ae2e elementor-icon-list--layout-traditional elementor-list-item-link-full_width flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-icon-list\" data-id=\"c11ae2e\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant arrow-triangle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u041c\u0438\u043d\u0435\u0440\u0430\u043b\u0438 \u0438 \u043c\u0438\u043a\u0440\u043e\u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0438: \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043c\u0435 \u043d\u0435\u0440\u0430\u0444\u0438\u043d\u0438\u0440\u0430\u043d\u0430 \u0441\u043e\u043b, \u0431\u043e\u0433\u0430\u0442\u0430 \u043d\u0430 \u043c\u0438\u043a\u0440\u043e\u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0438, \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u0434\u043f\u043e\u043c\u0430\u0433\u0430\u0442 \u043a\u043b\u0435\u0442\u044a\u0447\u043d\u0438\u044f \u0431\u0430\u043b\u0430\u043d\u0441 \u0438 \u043d\u0435\u0440\u0432\u043d\u0430\u0442\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant arrow-triangle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u041f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u0430 \u043e\u0440\u0438\u0435\u043d\u0442\u0430\u0446\u0438\u044f: \u0438\u0437\u0433\u0440\u0430\u0436\u0434\u0430\u043c\u0435 \u043c\u0435\u043d\u044e, \u0431\u043e\u0433\u0430\u0442\u043e \u043d\u0430 \u0432\u0435\u0433\u0430\u043d \u0438 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438, \u0437\u0430\u0449\u043e\u0442\u043e \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435 \u0441\u0430 \u0436\u0438\u0437\u043d\u0435\u043d\u043e\u0432\u0430\u0436\u043d\u0438 \u0437\u0430 \u0434\u044a\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u0435, \u0434\u043e\u0431\u044a\u0440 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u044a\u043c \u0438 \u0445\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u0435\u043d \u0431\u0430\u043b\u0430\u043d\u0441.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant arrow-triangle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0425\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442\u0438: \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u044f\u043c\u0435 \u044f\u0441\u043d\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u0437\u0430 \u0441\u044a\u0441\u0442\u0430\u0432\u0430 \u043d\u0430 \u043d\u0430\u0448\u0438\u0442\u0435 \u044f\u0441\u0442\u0438\u044f \u2013 \u0437\u0430 \u0445\u043e\u0440\u0430, \u043a\u043e\u0438\u0442\u043e \u0438\u0441\u043a\u0430\u0442 \u0434\u0430 \u0437\u043d\u0430\u044f\u0442 \u043a\u0430\u043a\u0432\u043e \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u0442.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant arrow-triangle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0416\u0438\u0437\u043d\u0435\u043d\u0438 \u0435\u043d\u0437\u0438\u043c\u0438 \u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438: \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442 \u0437\u0430 \u0432\u043a\u043b\u044e\u0447\u0432\u0430\u043d\u0435 \u043d\u0430 \u0434\u043e\u0431\u0430\u0432\u043a\u0438, \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430\u0442 \u0443\u0441\u0432\u043e\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u0438 \u0435\u043d\u0435\u0440\u0433\u0438\u0439\u043d\u0438\u044f \u043e\u0431\u043c\u0435\u043d.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"gem-elegant arrow-triangle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0429\u0430\u0434\u044f\u0449\u0438 \u043c\u0435\u0442\u043e\u0434\u0438 \u043d\u0430 \u0433\u043e\u0442\u0432\u0435\u043d\u0435: \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043c\u0435 \u0432\u0438\u0441\u043e\u043a\u043e\u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0438 \u0443\u0440\u0435\u0434\u0438, \u043a\u043e\u0438\u0442\u043e \u0437\u0430\u043f\u0430\u0437\u0432\u0430\u0442 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0431\u0435\u0437 \u043f\u044a\u0440\u0436\u0435\u043d\u0435, \u0431\u0435\u0437 \u0438\u0437\u0433\u0430\u0440\u044f\u043d\u0435 \u0438 \u0431\u0435\u0437 \u043a\u043e\u043c\u043f\u0440\u043e\u043c\u0438\u0441 \u0441 \u0432\u043a\u0443\u0441\u0430.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-244a466 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"244a466\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u0420\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u044a\u0442 \u0435 \u043a\u0443\u0445\u043d\u044f, \u043a\u043e\u044f\u0442\u043e <\/span><b>\u043f\u043e\u0434\u0445\u0440\u0430\u043d\u0432\u0430 \u043e\u0442\u0432\u044a\u0442\u0440\u0435 \u0438 \u0443\u043a\u0440\u0435\u043f\u0432\u0430 \u043e\u0442\u0432\u044a\u043d<\/b><span style=\"font-weight: 400;\"> \u2014 \u044f\u0441\u0442\u0438\u044f, \u043a\u043e\u0438\u0442\u043e \u0441\u0435 \u0433\u0440\u0438\u0436\u0430\u0442 \u0437\u0430 \u0442\u044f\u043b\u043e\u0442\u043e, \u0443\u043c\u0430 \u0438 \u0435\u043d\u0435\u0440\u0433\u0438\u044f\u0442\u0430 \u043f\u0440\u0435\u0437 \u0434\u0435\u043d\u044f.<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>At Brunch &amp; Munch, we believe that food should not only be delicious but also truly nourishing \u2014 to fuel every cell, build strength and resilience, and bring guilt-free 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